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University of Practice

Combating Bullying

A Practice-Based Learning Community for Safer Schools and Campuses

Bullying is not just about behavior—it's about belonging, power, and culture.

Purpose of This University of Practice

This University of Practice helps schools and campuses build safer communities through learning, practice, and care—addressing bullying as a systems and culture challenge, not just an individual behavior issue.

What This IS

✓ A practice-based learning environment

✓ Preventive and relational

✓ Community-driven

✓ Developmentally appropriate

✓ Trauma-informed

What This IS NOT

✗ A reporting hotline

✗ A punishment system

✗ One-time awareness campaign

✗ Primarily punitive

✗ Lecture-based or policy-only

"This University of Practice supports learning and prevention. It does not replace mandated reporting or school disciplinary processes."

The Practice Cycle

Across all levels, learning follows the same cycle:

1. Understand
2. Practice
3. Reflect
4. Repair
5. Document

How We Practice Voice Up

These principles guide every aspect of our anti-bullying work—they are design constraints, not slogans.

Collaboration

All are welcome

Learning happens together

Humility

We all have much to learn

Expertise grows through reflection

Precision

All the details, matter

Small choices shape outcomes

Patience

We all need forgiveness

Growth takes time

Empathy

We must understand your why

Leadership is human work

10 Evidence-Based Best Practices

Grounded in research, designed for real-world implementation

#1

Clear Definitions

Foundation for Prevention

Bullying is defined by three elements:

Intentional harm

Repeated behavior

Power imbalance (social, physical, psychological, digital)

Why This Matters: When definitions are vague, real bullying is minimized, victims are blamed, and trust erodes.

Implementation:

Age-appropriate definitions taught explicitly
Scenarios and role-playing exercises
Student-generated examples
Digital and social bullying included explicitly
#2

Belonging & Safety

Primary Protective Factor

The most consistent protective factor against bullying is belonging.

Why This Matters: Students who feel known, valued, connected, and respected are less likely to bully and more likely to report harm.

Implementation:

Advisory groups or cohorts
Regular reflection and dialogue spaces
Adult-student relationships beyond discipline
Peer support structures

What Does NOT Work Alone:

✗ Assemblies

✗ Posters

✗ One-off "anti-bullying weeks"

#3

Social-Emotional Skills

Taught, Practiced, Reinforced

Bullying prevention is strongest when relational skills are taught, practiced, and reflected on—not assumed.

Core Skills to Teach:

Empathy and perspective-taking
Emotional regulation
Assertive (non-aggressive) communication
Bystander intervention
Conflict navigation

For Adolescents & College Students:

• Focus on power, identity, and social dynamics

• Normalize mistakes and repair

• Teach accountability without humiliation

#4

Bystander Empowerment

Critical Leverage Point

Most bullying is witnessed by others. The fastest way to reduce bullying is to shift bystander behavior.

Why This Matters: This reduces social rewards for bullying, increases collective responsibility, and lowers risk for targets.

Effective Strategies:

Distraction
Support the target
Seek adult help
Collective peer response

Key Point: Remove the expectation of confrontation—teach multiple safe options.

#5

Adult Modeling

Culture Signal

Students learn more from what adults tolerate than what they say.

Key Adult Practices:

Consistent response to reports
Calm, non-dismissive listening
Avoiding public shaming
Separating accountability from identity
Following through transparently

Common Failure Modes:

✗ Minimizing reports ("just ignore it")

✗ Over-punitive reactions

✗ Inconsistent enforcement

✗ Protecting popular or high-status individuals

#6

Trauma-Informed Response

Developmentally Appropriate

Key Insight: Both targets and perpetrators of bullying often have trauma histories.

For Adolescents & College Students:

• Identity formation is ongoing

• Shame increases harm

• Repair builds long-term change

Effective Systems:

Avoid zero-tolerance-only approaches
Prioritize safety first
Include repair and restoration
Recognize developmental capacity
#7

Restorative Practices

When Used Correctly

When Effective:

Safety is already established
Power imbalance is acknowledged
Participation is optional for harmed party
Trained facilitators are involved

Not Appropriate:

✗ During active abuse

✗ When coercion is present

✗ Without accountability

Families Are Allies When:

Safety is already established
Power imbalance is acknowledged
Participation is optional for harmed party
Trained facilitators are involved
#8

Digital Bullying

Address Explicitly

Key Insight: Online spaces are now primary bullying environments.

Effective Approaches:

Digital citizenship education
Boundary-setting skills
Platform-specific norms
Clear reporting pathways
Understanding permanence and amplification

Avoid:

✗ Blaming youth for technology use

✗ Surveillance-only approaches

#9

Family Engagement

Partners, Not Blamed

Key Insight: High-conflict, accusatory approaches increase defensiveness and reduce cooperation.

When Effective:

Communication is clear and calm
Blame is avoided
Expectations are shared
Resources are provided

Families Are Allies When:

Communication is clear and calm
Blame is avoided
Expectations are shared
Resources are provided
#10

Measure Climate

Not Just Incidents

Key Insight: Incident counts alone do not reflect reality—reporting often rises when trust improves.

What to Track:

Sense of safety
Belonging
Trust in reporting systems
Bystander confidence
Adult responsiveness

Programs by Developmental Level

Each level has its own dedicated focus, activities, and safeguards

Elementary School

Grades K-5

Focus Areas:

Safety
Kindness
Belonging
Early empathy
Naming feelings and behaviors

What Students Practice:

Understanding the difference between kindness, conflict, and bullying

Asking for help safely

Including others

Naming emotions

Repairing small harms

How Learning Happens:

Story-based scenarios

Guided conversations

Role-play and modeling

Classroom reflection circles

Safety Emphasis:

• Teachers and caregivers guide all activities

• No independent student accounts

• No written disclosures collected online

• No naming of peers

• Immediate adult involvement

Middle School

Grades 6-8

Focus Areas:

Identity
Peer dynamics
Power and belonging
Bystander confidence
Digital behavior

What Students Practice:

Recognizing bullying vs. conflict

Safe bystander actions

Empathy and perspective-taking

Online responsibility

Repair and accountability

How Learning Happens:

Small group cohorts

Scenario-based practice

Reflection prompts

Facilitated dialogue

Key Outcomes:

✓ Increased reporting trust

✓ Reduced social isolation

✓ Stronger peer norms

High School

Grades 9-12

Focus Areas:

Agency
Ethical decision-making
Leadership
Digital and social power
Culture change

What Students Practice:

Intervening safely

Supporting peers

Navigating power and status

Repairing harm

Leading inclusion efforts

Applied Options:

Capstone projects

Peer advocacy initiatives

Policy review and recommendations

Community education campaigns

Documentation:

Reflection journals

Practice logs

Portfolios (private by default)

College & University

Undergraduate & Graduate

Focus Areas:

Adult accountability
Hazing, harassment, exclusion
Power, authority, and consent
Institutional responsibility

What Participants Practice:

Ethical leadership

Bystander intervention

Policy literacy

Cultural repair

Peer and organizational accountability

Who Participates:

Students
Faculty
Staff
Student leaders

Use Cases:

• Orientation programs

• Leadership training

• Residence life

• Student organization development

Summary: What Actually Works

Most Effective Systems Are:

Preventive
Relational
Practice-based
Community-driven
Developmentally appropriate
Trauma-informed

They Are NOT Primarily:

Punitive
Reactive
Lecture-based
Policy-only

"Leadership that prioritizes culture, relationships, and ethical consistency."

Schools that successfully reduce bullying treat it as a systemic issue, invest in prevention, empower students and adults, and measure success through trust and belonging.

Activity Examples by Level

Age-appropriate activities that teach, practice, and reinforce safe behaviors

Elementary School (Grades K-5)

Activity 1: "What Is Kind? What Is Not?"

Duration: 15-20 minutes

What Students Do:

• Listen to short stories or scenarios

• Sort behaviors into: Kind, Not Kind, Needs Adult Help

• Practice naming feelings safely

Skills Practiced:

✓ Emotional awareness

✓ Help-seeking

✓ Empathy

Activity 2: "Fixing Small Hurts"

Duration: 10-15 minutes

What Students Do:

• Learn simple repair steps: Notice → Say sorry → Fix what you can

• Practice through role-play

Skills Practiced:

✓ Accountability

✓ Patience

✓ Empathy

Middle School (Grades 6-8)

Activity 1: "Bullying or Conflict?"

Duration: 30 minutes

What Students Do:

• Review anonymized scenarios

• Identify: repetition, intent, power imbalance

• Discuss why definitions matter

Skills Practiced:

✓ Critical thinking

✓ Perspective-taking

✓ Precision

Activity 2: "Bystander Moves"

Duration: 30-45 minutes

What Students Do:

• Learn 4 bystander options: Distract, Support, Get help, Group response

• Practice in small groups

Skills Practiced:

✓ Courage without confrontation

✓ Collaboration

✓ Empathy

High School (Grades 9-12)

Activity 1: "Power and Impact"

Duration: 45-60 minutes

What Students Do:

• Analyze how status, popularity, and digital platforms affect harm

• Reflect privately on power they hold

• Discuss ethical responsibility

Skills Practiced:

✓ Ethical reasoning

✓ Humility

✓ Self-awareness

Activity 2: "Repair, Not Revenge"

Duration: 45 minutes

What Students Do:

• Explore repair vs punishment

• Study real-world anonymized cases

• Propose repair steps that protect safety

Skills Practiced:

✓ Patience

✓ Precision

✓ Leadership

Optional Capstone Projects:

Peer education campaign
School climate recommendation
Anti-bullying leadership guide
Student advisory proposal
College & University

Activity 1: "Culture Mapping"

Duration: 60-90 minutes

What Participants Do:

• Map formal vs informal power

• Identify hazing, exclusion, harassment risks

• Reflect on accountability gaps

Skills Practiced:

✓ Systems thinking

✓ Ethical leadership

✓ Collaboration

Activity 2: "Bystander to Leader"

Duration: 60 minutes

What Participants Do:

• Practice advanced intervention strategies

• Learn consent-based intervention

• Develop peer norms statements

Shift norms at scale

Focus on creating campus-wide cultural change through peer leadership

For Educators & Facilitators

Your Role as Facilitator

You ARE:

✓ A guide

✓ A protector of safety

✓ A culture modeler

You are NOT:

✗ An investigator

✗ A disciplinarian

✗ A therapist

During Activities

DO:

✓ Listen calmly

✓ Validate feelings without validating harm

✓ Redirect naming of peers

✓ Pause when emotions escalate

AVOID:

✗ Forcing disclosure

✗ Public processing of harm

✗ Minimizing experiences

✗ Over-correcting language

Handling Disclosures Safely

If a student discloses harm:

1. Thank them for sharing

2. Do not promise confidentiality

3. Follow reporting protocols

4. Connect them with support

5. Do not investigate on the spot

Expected Outcomes

Increased sense of belonging
Improved reporting trust
Stronger bystander intervention
Reduced repeated bullying behaviors
Healthier school and campus culture

Join the Movement for Safer Communities

This University of Practice centers lived experience, provides structured reflection, supports practice and repair, and documents real learning and cultural change.